Most of us don’t give our health much thought until something compels us to. Whether it is school, work, or regular stress, we tend put our bodies on the back burner. One health problem usually disregarded (or avoided completely) is piles, sometimes referred to as haemorrhoids.
Why? Because it seems uncomfortable to discuss. The truth, though, is that mounds are really frequent and denial of the signs will not cause them to disappear. Actually, neglecting them would worsen rather.
The following are the first symptoms of piles you really should not disregarded:
1. Itchy or Irritated Bum
If you notice constant itching around your anus especially after using the toilet, don’t brush it off. It could be your body waving a red flag.
2. Pain When Sitting
Feeling pain, pressure, or a burning sensation when you sit (especially after pooping)? It could be from swollen veins down there, aka piles.
3. Bright Red Blood After Pooping
Seeing blood in the toilet or on the tissue paper? That’s one of the most common signs. Even if it’s painless, it’s not something to ignore.
4. Lumps or Swelling Near the Anus
Notice small bumps or swelling around your anus? They could be external piles. They might feel sore, tender, or just uncomfortable.
5. still feels like you need to go
Finished using the toilet but still feel like something’s left behind? That incomplete feeling could be linked to internal piles.
6. Mucus on Tissue or in Stool
If you’re seeing a jelly-like substance when you wipe or in your stool, it might be more than just irritation it could be a sign of piles.
What Causes Piles?
Constipation or straining during bowel movements
Sitting on the toilet for too long
Pregnancy (common in women)
A low-fiber diet
Regularly lifting heavy stuff
Not drinking enough water
What Can You Do?
The good news? Piles are treatable especially if caught early. Here’s how to manage or prevent them:
Eat more fiber (fruits, veggies, whole grains)
Stay hydrated, water is your best friend
Avoid straining when using the toilet
Take breaks if you sit for long hours
See a doctor if symptoms persist.
Though more frequent than you believe, piles are not something to be embarrassed about. Ignoring the symptoms, however, is dangerous. If anything in this article rings a bell, it might be time to pay attention to what your body is trying to tell you.